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Writer's pictureAlice Wanderlust

Healing, Connection, and Community: Navigating Mental Health Through Community and Pole

In the realm of pole dancing, the sense of community often goes beyond the studio walls. It’s a place where people find solace, empowerment, and camaraderie. Recently, our tight-knit pole dancing community faced a tragedy as we mourned the loss of a fellow member who struggled with mental health issues. This experience has underscored the powerful role that community plays in navigating such challenges and fostering mental well-being.


When tragedy strikes, it’s common to feel isolated and overwhelmed. However, our pole community has demonstrated its remarkable strength by coming together in the face of adversity. We shared stories, memories, and supported one another, proving that the connections formed on the floor extend into deeper bonds of friendship. This solidarity not only helped us grieve but also reminded us that seeking help and leaning on one another are crucial components of healing.


Pole dancing, often misconstrued as just a physical activity, has proven time and again to be a safe haven for mental health support. The combination of physical movement, artistic expression, and the encouragement of fellow enthusiasts creates an environment that promotes self-confidence and emotional release. Through our routines, we channel emotions, let go of stress, and build resilience. And when tragedy strikes, this art form evolves into a healing tool, providing an outlet for emotions that are difficult to articulate.


As we are mourning the loss of our community member, we have also ignited conversations about mental health that have been long overdue. The stigma surrounding mental health can make it challenging to discuss openly. However, by sharing our experiences and struggles, we break down these barriers. Together, we are learning that checking in on one another, offering a listening ear, and understanding that everyone is fighting their own battles can make a tremendous difference.


In the wake of this loss, our community resolved to honor our friend’s memory by fostering an environment where mental health is a priority. In light of this tragedy, in the coming months we will be establishing open forums for discussion and connection, will be hosting free workshops focused on self-care and mental wellness, and have committed to presenting as many resources possible to be readily available for better mental well being. Through these efforts, we hope to create a lasting legacy that emphasizes the importance of community, compassion, and mental health awareness.


Pole dancing is not just about perfecting moves or achieving physical feats; it’s about creating a space where individuals can find acceptance, understanding, and healing. Our community’s response to the loss of a fellow member reminds us that together, we are stronger. By sharing our struggles, supporting each other, and fostering a culture of empathy. Remember we’re not just pole dancers – we’re a united force, and together we can create an environment that nurtures our bodies, our minds, and our comrades.




In his honor we will be dedicating a plaque with his name above one of the poles, so he can forever fly with his community and friends.

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